About cystitis
Cystitis is inflammation of the bladder, usually caused by a bladder infection.
It’s a common type of urinary tract infection (UTI), particularly in women, and is usually more of a nuisance than a cause for serious concern. Mild cases will often get better by themselves within a few days.
However, some people experience episodes of cystitis frequently and may need regular or long-term treatment.
There’s also a chance that cystitis could lead to a more serious kidney infection in some cases, so it’s important to seek professional advice if your symptoms don’t improve.
Signs and symptoms of cystitis
The main symptoms of cystitis include:
- pain, burning or stinging when you pee
- needing to pee more often and urgently than normal
- urine that’s dark, cloudy or strong smelling
- pain low down in your tummy
- feeling generally unwell, achy, sick and tired
Possible symptoms in young children include a high temperature (fever) of 38C (100.4F) or above, weakness, irritability, reduced appetite and vomiting.
Read more about the symptoms of cystitis
When to get professional advice
Speak to your pharmacist if you think you may have cystitis or symptoms of a urine infection. Women who have had cystitis before don’t necessarily need to see their GP if the condition returns, as mild cases often get better without treatment. You can try the self-help measures, or ask your pharmacist for advice.
Pharmacy First Scotland: Urinary infection treatment from your pharmacy
Women over 16 with symptoms of a mild urinary infection can get advice and treatment directly from their pharmacist through the Pharmacy First Scotland service. Your pharmacist may be able to provide you with treatment to clear the infection, although there may be situations where they will recommend you see your GP. Find your local pharmacy on Scotland’s Service directory.
You may be referred to your GP depending on your symptoms.
What causes cystitis?
Most cases are thought to occur when bacteria that live harmlessly in the bowel or on the skin get into the bladder through the urethra (tube that carries urine out of your body).
It’s not always clear how this happens, but it can be caused by:
- having sex
- wiping your bottom after going to the toilet – particularly if you wipe from back to front
- inserting a tampon or urinary catheter (a thin tube inserted into the urethra to drain the bladder)
- using a diaphragm for contraception
Women may get cystitis more often than men because their anus (back passage) is closer to their urethra, and their urethra is much shorter, which means bacteria may be able to get into the bladder more easily.
Read more about the causes of cystitis
Treatments for cystitis
If you see your pharmacist with symptoms of cystitis you can be treated under the Pharmacy First Scotland service. If you are female over 16 with signs of a mild urine infection, the pharmacist may offer you a course of antibiotics to treat the infection where appropriate. These should start to have an effect within a day or two.
If you’ve had cystitis before and don’t feel you need to see your pharmacist or GP, you may want to treat your symptoms at home.
Until you’re feeling better, it may help to:
- take paracetamol or ibuprofen
- drink plenty of water
- hold a hot water bottle on your tummy or between your thighs
- avoid having sex
Some people find it helpful to try over-the-counter products that reduce the acidity of their urine (such as sodium bicarbonate or potassium citrate), but there’s a lack of evidence to suggest they’re effective.
If you keep getting cystitis, your GP may give you an antibiotic prescription to take to a pharmacy whenever you develop symptoms, without needing to see your doctor first. Your GP can also prescribe a low dose of antibiotics for you to take continuously over several months if necessary.